Eye Movement Desensitization & Reprocessing (EMDR)

Think of trauma like a heavy fog that makes it tough to see where you’re headed. EMDR therapy can help guide you through that fog and helping you make sense of painful memories in a structured, supportive way. Instead of being stuck in the pain of difficult experiences, EMDR helps you process and understand them, allowing you to see them as landmarks rather than landmines.  With each session, you recalibrate your inner compass, and obtain additional clarity needed to move forward.

Ketamine Assisted Psychotherapy (KAP)

Even in our best attempts to navigate a path toward self-healing, the noise from everyday modern life can make it extremely difficult for us to "see the forest for the trees."  KAP can act as a guide, helping you to uncover new paths and perspectives. In a safe, supportive environment, KAP helps to gently lift mental barriers, allowing you to glean fresh insights and explore parts of yourself that may have been hidden or forgotten. With improved direction and clarity, you can move forward with greater confidence and a renewed sense of purpose.